Schedule a complimentary conversation to explore a Coaching option
that can help you
What might Personal or Group Coaching look like for me?
At Seek First, We believe you are in charge of your habits & routines. We know how challenging it can be to make changes to those habits & routines,
especially if they have been years or decades in the making.
Sometimes past hurts or struggles keep us believing things about ourselves or our circumstances that hold us captive. It affects our thoughts, words, actions, & relationships.
We believe you have the right to experience freedom and optimal mental, physical, nutritional, & spiritual health. We believe you are worthy & you are loved unconditionally by the God who created you in His own image.
We, as people, are perfect and pricless. Sometimes our actions and habits are not.
Let's work on that together.
An effective coach can help you identify necessary habit & thinking changes. An effective coach can help you set & hold yourself accountable to your goals, much like a personal trainer. Tara Dukart can offer suggestions & guidance as you work toward meeting your own intentions for improving your mental, physical, nutritional, & spiritual health.
Parenting coaching available too!
Request a Complimentary Conversation to Seek & explore