Empowered & Equipped Series

Enriching Your Life & Relationships


Do you desire to establish healthier physical & mental health habits for you or your team, but you're not sure where to start or how to maintain them? 

What if I told you that the way most people tend to phrase their everyday words actually weakens their mental health? Would you like to know which phrases are the biggest offenders?  


By changing the way we use language, we change our consciousness, and that in turn influences every thought, feeling & behavior in our lives.

The Empowered & Equipped Workshop and Series discusses strategic ways to boost your mental, emotional, physical, and immune health.

Educators & Care Providers, CLICK HERE  for an Empowered & Equipped message just for you!

Inquire about booking Tara Dukart to be part of your next workshop or for an independent or on-going workshop series.